Go Back
The Ground Turkey Sweet Potato Bake presents a compelling option for those seeking a nutritious meal that balances flavor and health. With its combination of lean protein and complex carbohydrates, this dish caters to both taste and dietary needs, making it suitable for various lifestyles. Furthermore, the versatility of the recipe allows for customization according to personal preferences or seasonal ingredients. As we explore the elements that make this dish not only appealing but also practical for weeknight dinners, one might wonder how to adapt it for unique tastes or dietary restrictions.

Ground Turkey Sweet Potato Bake Recipe

Print Recipe Pin Recipe

Ingredients
  

  • Ingredients:
  • 1 lb ground turkey
  • 2 medium sweet potatoes peeled and cubed
  • 1 medium onion diced
  • 1 bell pepper diced
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup shredded cheese cheddar or your choice
  • Fresh parsley or cilantro for garnish (optional)

Instructions
 

  • Cooking Instructions:
  • Preheat your oven to 400°F (200°C) and grease a 9x13-inch baking dish with cooking spray or olive oil.
  • In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened.
  • Add the ground turkey to the skillet, breaking it apart with a spatula. Cook for 5-6 minutes until browned and no longer pink. If there is excess fat, drain it off.
  • Stir in the minced garlic, diced bell pepper, cubed sweet potatoes, paprika, oregano, salt, and pepper. Cook for an additional 3-5 minutes, allowing the flavors to meld and the sweet potatoes to slightly soften.
  • Transfer the turkey and vegetable mixture to the prepared baking dish, spreading it evenly. Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.
  • After 25 minutes, remove the foil and sprinkle the shredded cheese evenly over the top. Return to the oven and bake uncovered for an additional 10-15 minutes, or until the cheese is melted and bubbly.
  • Once done, remove from the oven and let it cool slightly. Garnish with fresh parsley or cilantro if desired. Serve hot and enjoy!
  • For the best results, make sure to cut the sweet potatoes into uniform cubes for even cooking. You can also customize this dish by adding extra vegetables or spices according to your preferences.
  • Additionally, if you're not a fan of turkey, feel free to substitute it with ground chicken or a vegetarian alternative like lentils. This recipe is versatile and can easily adapt to suit your taste!